The curious paradox is that when I accept myself just as I am, then I can change.
Carl Rogers
The more we let God take over, the more truly ourselves we become.
C.S. Lewis
Coming to therapy might seem uncomfortable at first. While it does take courage to create change, success is possible. I have gotten to hear so many stories of redemption: marriages that seemed beyond hope gaining incredible intimacy; people whose lives have been riddled with anxiety finally start to take control. It is possible and I believe you can do it. The road may not be easy but it is worth it.
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My approach is grounded in Cognitive Behavioral therapy and
attachment theory. I am also level three Gottman trained and
incorporate this heavily into couples work.
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To know more about me, I am an interracially married, youth
pastor's wife, and mother of three boys. I enjoy reading,
writing, trying new recipes, learning new
cultures, drinking fancy coffee and deep conversation.
Whether you are struggling or just want to learn more about
yourself, I would love to get to know you!
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Couples Therapy
Let's face it, marriage is hard. We have trouble communicating, make mistakes and hurt the ones we love the most. As a Gottman level three trained therapist, I have extensive training and am able to provide a safe space for you to process as well as equip you to best love your spouse.
Individual Therapy
Coming to therapy might not be easy but it is worth it. Wether you are struggling with anxiety, depression, past trauma or simply trying to make a tough decision, I am honored to walk the journey with you.
Pregnancy and Post Partum
They are, perhaps, the most beautiful thing on earth but sometimes they stir up emotions within us that we cannot explain or control. I can help you gain understanding and be the mom you want to be.
Missionary & Church-Worker Care
We sometimes set out to heal the nations but then realize that God wants to heal us too. Being on the field has unique struggles that I am familiar and able to help with.
Infidelity
When it all comes out and our world is falling apart we may feel like nothing will help. Wether it is a one night stand or a long term affair, healing is possible and I am trained and able to walk you through it.
Online Therapy
Do not let time constraints or long distance prevent you from investing in yourself. Online therapy is available for Texas residents.
